Writing Blog Posts??? So- Not- Me!!!
Writing Blog Posts??? So - Not - Me! By Kelly Ainslie, MC, BSW, RSW, RCC “Be careful with your words. Once they’re said, they can only be forgiven not forgotten.”…
Five Ways to Begin Meeting Your New Year’s Goals
Five Ways to Begin Meeting Your New Year’s Goals By Kelly Ainslie, MC, BSW, RSW, RCC According to the research, approximately 60% of us say we make resolutions, but less…
Blue Monday: Myths and Facts About the “Worst” Day of the Year
"BLUE MONDAY" Myths and Facts About the “Worst” Day of the Year By Kelly Ainslie, MC, BSW, RSW, RCC In 2005, psychologist, Cliff Arnall, declared that the third Monday in…
The MOST Important Relationship in Your Life is with YOU!
The MOST Important Relationship in Your Life is with YOU! By Kelly Ainslie, MC, BSW, RSW, RCC “Love yourself first and everything else falls into place.” ~Lucille Ball Happy Valentine’s…